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NOURISH: A Tribeza Retreat

Sunday, April 16, 2023

10:00 AM - 04:00 PM

Hummingbird House

Hummingbird House, Arroyo Doble Drive, Manchaca, TX, USA

We invite guests to gather in the beautiful gardens of Hummingbird House on Sunday, April 16th for a day to nourish the mind, body and soul.

Enjoy a host of treats and activities, including a morning snack, yoga class, healthy lunch, your choice of arts and wellness workshops, afternoon wine and mocktails, pop-ups and a swag bag to take home.



Help yourself to breakfast bites and fresh juice from Peoples RX and coffee with Fronks Nut Milk.


Welcome to Nourish...

Dr. Nahal Delpassand will help us set our intentions as we calm our minds and settle in for the day


Yoga in the pavilion with Callie Ogden Milbrandt


Seasonal eating and cooking demonstration with Chef Carlos from Farmhouse Delivery , in conversation with Dr. Nahal Delpassand and Sally Bowman.


Enjoy a healthy, vegan lunch from Farmhouse Delivery


Choose how to spend your afternoon...*

*Please mark your preference for workshop at checkout. Space is limited for each option and we will do our best to accommodate everyone's first choice.


Happy Hour in the garden with live music from harpist Sarah Hall.

Enjoy sweet and savory scones from Creekhaven Inn & Spa while you sip wine from BOXT.

Peruse our pop-up's, including:

4 pm

Time to go, refreshed and renewed. Swag bags given as guests depart.


What should I wear?

Come and athleisure clothing will be the best fit for the day's activities.

Is there parking at the venue?

Yes, Hummingbird House has parking right in front of the venue, but carpooling is still encouraged!

What do I need to bring?

We will have water available, but feel free to bring your own water bottle to use throughout the day.

We will have yoga mats available, but you are welcome to bring your own if you prefer.

There will be a few pop-up shops during happy hour so please bring a credit card if you would like to shop or purchase add-on services.

There are no lockers or storage space available for bags so please keep belongings to a minimum.

Is there an age minimum?

All guests need to be at least 16 years old.

What is the cancellation policy/rain plan?

If you think you may need to cancel, please purchase "Refund Protect" when you purchase tickets.

In the case of rain, activities may be modified and will be moved indoors.

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This event is integrated with Event Protect.In the event of a qualifying event cancellation, ticket holders complete a secure online refund form which enables Event Protect to process refunds directly.